Life isn’t always easy. Sometimes, even the strongest people among us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, or any other issue, you should know that there is hope for a better tomorrow.

Connection, support, and change. That is what we value here in our practice. Connection is healing. The practice of sitting with someone and hearing their story is part of what makes therapy work. Support: we are here to help you through the dark moments and celebrate the wins with you. You will not walk down this path alone. We are here for you. Change: we want you to feel better. We want you to make changes in your life that are sustainable and can be carried out for the rest of your life. We understand change may be scary, but you’ve made it this far and you can do hard things.

We understand life can be messy and out of balance. We are here to help you chart your course.

Our practice specializes in working with tweens to adults struggling with anxiety, depression, relationship struggles, grief/loss, perinatal mood and anxiety disorders and trauma. If you are feeling lost and struggling with these worries, we’re confident that we have the experience to rediscover what brings happiness to your life. Through therapy, there is always away to address the issues you face and learn coping strategies to help you right now and in the future.

Through therapy, we can get you back on track to leading a happier, more fulfilling life. It’s never to late to make a change and start living the life you’ve always wanted.

Ready to get to work?  We support you every step of the way. Please contact us today!

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About Better Balance Counseling, Ltd

We work with adults in all stages of life. From college, relationships and marriage, motherhood and parenting, career climbing and setbacks, divorce, and grief and loss. Together, we’ve worked with hundreds of clients to cope with transition and feel like their best selves. We are located in the heart of Oak Park’s Hemingway district and have easy access to public transportation and parking.

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